Videos & Resources
Welcome to the video library! I’ll be adding more videos as topics arise! Have a video you want to see? Let me know!
How To Assemble Meals
Learn the essentials to dividing and storing your meal prepped meals!
Walk Through A Prep Day
Walk through what a prep day should look like from start to finish with me!
Meal Prep Shortcuts
Short on time? No problem! This video covers some of my favorite “cheats” for fast preps!
Knife Skills 101
Learn how to hold your knife, set up your work station and how to properly chop the most common vegetables.